TURN DISTRACTION TO ACTION WITH ADHD!
Helping High Achieving Professional Adults Struggling With ADHD
Overcome Distractions
and Get Motivated to Take Action Each Day
Mastermind Workshop With ADHD Coach Cindy Baker
Do you often feel overwhelmed and unable to accomplish what you intended?
If we know what to do, why don't we do it? How do we get out of our own way?
People with undistracted focus know why they get distracted and what to do about it.
Are you in control of your attention, or do interruptions and distractions control your time?
Do you procrastinate on getting started on tasks?
It's time to Turn Distraction into Purposeful Action!
Inside the Distraction to Action Workshop:
Understanding Motivation
Learn what motivates much of our behavior
Understand the role that emotion plays in motivation
Learn 5 reasons you may be struggling to get motivated and how to overcome them
Recognize how the desire to escape discomfort drives motivation
Hacking Back Distraction
Deal with the root causes of your distraction
Recognize the internal and external triggers that prompt you toward either action or distraction
Pick up lots of practical "hacks" for handling external triggers such as interruptions at work, e-mail, chats, meetings, your phone and computer, the Internet, and more
Creating Your Own Roadmap
Gain the mindset needed for forward action
Learn to schedule according to your values instead of a To-Do list
Understand why trying to merely rely on willpower won't work
Walk away with your own individualized action plan you can implement that day
3-Hour Interactive Hands-On Workshop on Zoom That Will Give You The Tools You Need to Overcome a Lack of Motivation, Handle Distractions, and Accomplish Your Goals Everyday
Wednesday, July 24
9am - 12 noon CDT
Early Bird Price $47.
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